Calm Mind Healthy Body eBook

 

Short Description: Are You Tired And Stressed Out? You're About To Discover A Complete Training Guide For Calming Your Mind, Improving Your Mindset And Feeling Better Without Medication!

 

 

TABLE OF CONTENTS:

Chapter 1: Time to Take Control 
Chapter 2: An Introduction to Meditation 
Chapter 3: Introducing Meditation Into Your Life 
Chapter 4: Becoming More Present 
Chapter 5: Flow States – Tapping Into Your Innate, Ultimate Performance 
Chapter 6: Shutting Out the Noise 
Chapter 7: Cognitive Behavioral Therapy – For Controlling Your Own Thoughts 
Chapter 8: Using CBT to Change Your Life Forever 
Chapter 9: Conclusion

 

 

There is much more information included in this eBook. 

Calm Mind Healthy Body eBook

SKU: CMHB-ebooks
$25.99 Regular Price
$19.99Sale Price

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