Calm Mind Healthy Body eBook
Short Description: Are You Tired And Stressed Out? You're About To Discover A Complete Training Guide For Calming Your Mind, Improving Your Mindset And Feeling Better Without Medication!
TABLE OF CONTENTS:
Chapter 1: Time to Take Control
Chapter 2: An Introduction to Meditation
Chapter 3: Introducing Meditation Into Your Life
Chapter 4: Becoming More Present
Chapter 5: Flow States – Tapping Into Your Innate, Ultimate Performance
Chapter 6: Shutting Out the Noise
Chapter 7: Cognitive Behavioral Therapy – For Controlling Your Own Thoughts
Chapter 8: Using CBT to Change Your Life Forever
Chapter 9: Conclusion
There is much more information included in this eBook.
$25.99 Regular Price