Healthy Eating Guide eBook

 

Short Description: Would You Like To Discover A Shortcut To Eating right and being bright! 

 

 

TABLE OF CONTENTS:

Introduction 
Chapter 1:
Why Eat Healthy? 
Chapter 2: Understanding Your Relationship with Food 
Chapter 3: The Dangers of Diet Trends 
Chapter 4: The Food Pyramid 
Chapter 5: How Food Can Be Your Medicine 
Chapter 6: The Health Benefits of Eating Vegetables 
Chapter 7: The Health Benefits of Eating Fruits 
Chapter 8: The Best Meat to Eat for Healthy Living 
Chapter 9: The Dangers of Processed Foods 
Chapter 10: Bringing It All Together with Meal Planning 
Conclusion

 

 

There is much more information included in this eBook.  

Healthy Eating Guide eBook

SKU: HEG-ebooks
$25.99 Regular Price
$19.99Sale Price

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