Healthy Eating Guide eBook
Short Description: Would You Like To Discover A Shortcut To Eating right and being bright!
TABLE OF CONTENTS:
Chapter 1: Why Eat Healthy?
Chapter 2: Understanding Your Relationship with Food
Chapter 3: The Dangers of Diet Trends
Chapter 4: The Food Pyramid
Chapter 5: How Food Can Be Your Medicine
Chapter 6: The Health Benefits of Eating Vegetables
Chapter 7: The Health Benefits of Eating Fruits
Chapter 8: The Best Meat to Eat for Healthy Living
Chapter 9: The Dangers of Processed Foods
Chapter 10: Bringing It All Together with Meal Planning
There is much more information included in this eBook.
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$19.99 Regular Price
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