Healthy Primal Living eBook
Short Description: Do You Want To Feel Better, Look Better, And Get Healthier? Discover How To Live And Eat Like A Caveman To Become Healthier And Change Your Life!
TABLE OF CONTENTS:
Chapter 1: Introduction - What is Primal Living? And Why You Should Care
Chapter 2: Eating Primal
Chapter 3: The Problems With Eating a Paleo Diet
Chapter 4: How to be ‘Quasi Paleo’
Chapter 5: Primal Exercise and Staying Active
Chapter 6: Functional Training, Bodyweight Training and MovNat
Chapter 7: On Running
Chapter 8: Time to Un-Domesticate Yourself!
Chapter 9: The Lifestyle Habits That Are Making You Weak and Unhealthy
Chapter 10: Conclusion and Closing Notes
There is much more information included in this eBook.
$25.99 Regular Price