Healthy Primal Living eBook
 
Short Description: Do You Want To Feel Better, Look Better, And Get Healthier? Discover How To Live And Eat Like A Caveman To Become Healthier And Change Your Life! 
 
 
TABLE OF CONTENTS:
Chapter 1: Introduction - What is Primal Living? And Why You Should Care 
Chapter 2: Eating Primal 
Chapter 3: The Problems With Eating a Paleo Diet 
Chapter 4: How to be ‘Quasi Paleo’ 
Chapter 5: Primal Exercise and Staying Active 
Chapter 6: Functional Training, Bodyweight Training and MovNat 
Chapter 7: On Running 
Chapter 8: Time to Un-Domesticate Yourself! 
Chapter 9: The Lifestyle Habits That Are Making You Weak and Unhealthy 
Chapter 10: Conclusion and Closing Notes
 
 
There is much more information included in this eBook.