Home Workout Bible eBook
Short Description: Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home!
TABLE OF CONTENTS:
Chapter 1: The Challenges of Training From Home
Chapter 2: Creating Your Awesome Home Gym
Chapter 3: How Muscle Growth Works
Chapter 4: Using Intensity Techniques to Unlock Your Full Potential
Chapter 5: Training Your Legs At Home
Chapter 6: Bodyweight Training and How to Learn Incredible Beast Moves
Chapter 7: Introducing Cardio and Weight Loss
Chapter 8: The Last Piece of the Puzzle – Diet
There is much more information included in this eBook.
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$19.99 Regular Price
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