Kettlebell Transformation eBook

 

Short Description: Are You Tired Of Struggling To Lose Weight And Get In Shape? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym! 

 

 

TABLE OF CONTENTS:

Introduction 
Chapter 1:
An Introduction to the Kettlebell 
Chapter 2: Why Functional Strength and Mobility Are So Important 
Chapter 3: Getting Started With the Kettlebell 
Chapter 4: Unique Kettlebell Exercises for Developing True Functional Strength 
Chapter 5: How the Kettlebell Can Train Your Brain 
Chapter 6: Eating Right While Training With Kettlebells 
Chapter 7: Three Kettlebell Programs for Different Goals 
Conclusion

 

 

There is much more information included in this eBook. 

Kettlebell Transformation eBook

SKU: KBT-ebooks
$25.99 Regular Price
$19.99Sale Price

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