Kettlebell Transformation eBook
 
Short Description: Are You Tired Of Struggling To Lose Weight And Get In Shape? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym! 
 
 
TABLE OF CONTENTS:
Introduction 
Chapter 1: An Introduction to the Kettlebell 
Chapter 2: Why Functional Strength and Mobility Are So Important 
Chapter 3: Getting Started With the Kettlebell 
Chapter 4: Unique Kettlebell Exercises for Developing True Functional Strength 
Chapter 5: How the Kettlebell Can Train Your Brain 
Chapter 6: Eating Right While Training With Kettlebells 
Chapter 7: Three Kettlebell Programs for Different Goals 
Conclusion
 
 
There is much more information included in this eBook.