Muscle Building 101 eBook
Short Description: Looking To Pack On Muscle & Increase Strength? Exposed! Build Shirt Busting Muscle Like You Never Thought Possible & Increase Strength Today!
TABLE OF CONTENTS:
Introduction: Why is it So Hard to Build Muscle?
Chapter 1: My Current Situation
Chapter 2: Getting Your Head in the Game
Chapter 4: Which Popular Muscle Building Diet is Right for Me?
Chapter 5: Best Type of Training for Muscle Building
Chapter 6: Sample Training Schedule & Exercises
Chapter 7: Rest & Recovery
Chapter 8: Beginner Mistakes to Avoid
Chapter 9: Apps & Technology to Enhance Muscle Building
Conclusion: Making Muscle Building a Lifestyle
There is much more information included in this eBook.
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$19.99 Regular Price
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