Simple Speed Secrets eBook
Short Description: Looking To Increase Running Speed & Burn Fat Fast? Learn The Secrets To Run At Lightning Quick Speed & Achieve Your Dream Physique!
TABLE OF CONTENTS:
Chapter 1: Why Are Some People Faster Than Others?
Chapter 2: Things to do Before Beginning a Sprint Training Program
Chapter 3: Introducing Sprinting into a Fitness Program
Chapter 4: Simple Ways to Improve Sprinting Technique for a Beginner
Chapter 5: Basic Sprint Training Routine for Beginners
Chapter 6: Sprint Training Recovery
Chapter 7: What To Look For When Buying Sprinting Gear & Apparel
Chapter 8: Plyometric Training
Chapter 9: The Importance of Strength Training & MuscleBuilding for Sprinting
Chapter 10: Advanced Sprint Workouts for Teams & Individuals
There is much more information included in this eBook.
$25.99 Regular Price