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 Stress Extinguisher eBook


Short Description: The easiest system for managing stress and conquering worry has arrived ... Discover How You Can Passively Extinguish Your Stress And Decrease Your Anxiety Using These Powerful Relief Solutions!




Introduction: Extinguishing Stress Course 
Chapter 1: What's The Cause For All This Stress? 
Chapter 2: Avoiding Behaviors That Fuel Stress 
Chapter 3: Stress vs Anxiety?
Chapter 4: Self-Analysis Time
Chapter 5: The Science Behind Panic Attacks
Chapter 6: Coping With Panic Attacks 
Chapter 7: Using Visualization To Calm Yourself 
Chapter 8: Stress Relief Through Music 
Chapter 9: Self-Hypnosis for Stress 
Chapter 10: Stress Management 101 
Chapter 11: Even More Stress Management 
Chapter 12: More Methods For Relieving Stress 
Chapter 13: Learning To Just Say "No!" 
Chapter 14: Embracing The Concept of Break Time 
Chapter 15: Relaxing at Work 
Conclusion: Extinguishing Your Stress Effectively 



There is much more information included in this eBook. 

Stress Extinguisher eBook

SKU: SE-ebooks
$19.99 Regular Price
$0.00Sale Price
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