Stress-Free Stress Management Plan eBook
TABLE OF CONTENTS:
Chapter 1: Could You be Addicted to Stress?
Chapter 2: Consequences for Failing to Break Your Stress Addiction
Chapter 3: Analyze Where Your Stress Stems From
Chapter 4: Figure Out What You Can Quit Cold Turkey
Chapter 5: Lifestyle Changes for Less Stress
Chapter 6: Replace Bad Stress Habits with Good Ones
Chapter 7: Interrupting Your Usual Stress Reactions
Conclusion & Learning to Live a Stress-Free Life
There is much more information included in this eBook.
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$19.99 Regular Price
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