The Art of Meditation eBook
Short Description: Are you ready to deal with stress, anxiety and the daily strains of modern living, the proper way? It’s About Time For You To Learn The Art Of Meditation!
TABLE OF CONTENTS:
Chapter 1: Common Myths About Meditation that Might Be Turning You Off
Chapter 2: Meditation in a Nutshell
Chapter 3: The Top 10 Benefits of Meditation
Chapter 4: Practical Vs Esoteric Meditation
Chapter 5: The SEAL Quick Stress Relief
Chapter 6: Counting Your Breath
Chapter 7: Present Sense Mindfulness
Chapter 8: Watch Your Emotions Like Clouds
Chapter 9: Meditation Best Practices
There is much more information included in this eBook.
$25.99 Regular Price