The Foolproof Diet eBook
Short Description: Are you ready to start losing weight today? It's About Time For You To Lose Weight and Keep it Off, Starting Now!
TABLE OF CONTENTS:
Chapter 1: Tracking Your Current Diet
Chapter 2: Starting a Food Journal
Chapter 3: Getting Ridof Problem Foods
Chapter 4: Slow and Steady Wins the Race
Chapter 5: Combining Exercise for Best Results
Chapter 6: Creating a Calorie Deficit for Weight Loss
Chapter 7: Introducing Fruits and Vegetables for Weight Loss
Chapter 8: TheImportance of Drinking Water for Weight Loss
Chapter 9: Lean Meats and Healthy Protein Sources
Chapter 10: Planning Meals and Other Tips and Tricks
There is much more information included in this eBook.
$25.99 Regular Price