The Power of Mindfulness eBook
Short Description: Your Mind Is More Powerful Than You Realize... Control Your Thoughts and Rid Your Life of Stress, Anxiety, and Finally Have the Abundance and Happiness In Your Life That You Deserve!
TABLE OF CONTENTS:
Chapter 1: What is Mindfulness?
Chapter 2: How to Start Using Mindfulness
Chapter 3: Introducing Cognitive Restructuring
Chapter 4: How to Use Cognitive Restructuring in the Real World
Chapter 5: Stress and Flow States
Chapter 6: Why You Should Visualize
Chapter 7: The Power of Belief
There is much more information included in this eBook.
$25.99 Regular Price