Vegan Diet: Training Guide eBook
Short Description: It’s About Time For You To Go Vegan! A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no other way to live!
TABLE OF CONTENTS:
Chapter 1: What is a Vegan Lifestyle and Why Does it Matter?
Chapter 2: What is the Difference Between Vegetarianism & Veganism?
Chapter 3: Staying Healthy While Living Vegan
Chapter 4: Protein, Protein, Protein!
Chapter 5: Old Habits Die Hard, Here's How
Chapter 6: Identifying Your Values & Sticking to Them
Chapter 7: Living Vegan Beyond the Food You Eat
Chapter 8: Meal Planning and Preparation
Chapter 9: Completing the Vegan Lifestyle with Exercise & Proper Hydration
There is much more information included in this eBook.
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$19.99 Regular Price
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