Vegan Diet: Training Guide eBook
 
Short Description: It’s About Time For You To Go Vegan! A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no other way to live! 
 
 
TABLE OF CONTENTS:
Introduction
Chapter 1: What is a Vegan Lifestyle and Why Does it Matter? 
Chapter 2: What is the Difference Between Vegetarianism & Veganism?
Chapter 3: Staying Healthy While Living Vegan
Chapter 4: Protein, Protein, Protein!
Chapter 5: Old Habits Die Hard, Here's How
Chapter 6: Identifying Your Values & Sticking to Them
Chapter 7: Living Vegan Beyond the Food You Eat
Chapter 8: Meal Planning and Preparation
Chapter 9: Completing the Vegan Lifestyle with Exercise & Proper Hydration
Conclusion
 
 
There is much more information included in this eBook.